Meal delivery designed by a Nutritionist and Personal Trainer
For Busy People and Busy Families!
Healthy on the Run makes your life and dietary goals easier…
Discover a fresh approach to fundraising that aligns with your values.
We offer busy families a night off from cooking, takeout, or fast food, by providing nourishing meals. Simultaneously, contributing a portion of profits directly to your organization.
Say goodbye to traditional candy sales and embrace a new era of fundraising that goes beyond financial goals, promoting health and well-being within your community.
Our wholesome, nutrient-packed offerings not only empower your cause but also create a positive impact on the health of participants.
Join us in making a positive impact, transforming traditional fundraising into a wholesome journey for all!
Reach Your Goals with Fresh, Nutrient-Packed, Portioned, and Prepared Healthy Meals.
Amidst conflicting nutrition advice, knowing exactly what fuels your body can be confusing. And juggling meal prep alongside life’s demands is a challenge. So we’re dedicated to simplifying your path to fitness and well-being.
Imagine a fridge stocked with meals tailored to your macros, preferences, and goals, curated by a nutritionist and personal trainer. Every meal is crafted with fresh ingredients, ensuring optimal nutrition and flavor. Designed to support weight loss, energy, fitness gains, or simply a healthy lifestyle.
Empower yourself with goal-focused, convenient meals that prioritize health, one plate at a time.
Nutrition counseling is a Supportive Resource in Helping You or Your Family Make Healthier Food Choices that Best Support Your Body, Goals, and Lifestyle.
Just as no two individuals are alike, no single diet fits all. Considering your family’s unique health history, dietary preferences, and lifestyle, we work together to create a nourishing plan that’s tailored to your needs.
Our approach takes into account you or your family’s dynamic, daily routines, available resources, and individual mindsets. By delving into the root causes of health or weight concerns, we chart a path toward vitality and lasting wellness.
Guiding you step by step, we help your family find the food and lifestyle choices that harmonize with your goals and health aspirations. Together, we build a foundation of health that stands the test of time.
Empowering Knowledge for NYC Families: Building Healthier Lives Together!
Ignite your passion for wellness through Nutrition Education. Engage in enriching webinars and live events tailored to your needs – from understanding nutrition labels, budget-friendly shopping, to adding in more nutrient rich foods in simple and delicious recipes, and more.
Our educational platform equips you with the tools to make informed decisions, arming you with actionable insights to guide your choices and transform you or your family’s health. Join us in a journey towards a healthier, happier you.
And YES, We Focus on Complete PROTEINS with All Essential Amino Acids.
People adopt a vegetarian lifestyle for a variety of personal reasons that may not align with everyone’s beliefs. At Healthy on the Run, our aim isn’t to convince you to switch, but rather to enhance your dining experience with meals abundant in vibrant fruits, nourishing vegetables, and whole grains.
Historically, meat didn’t always dominate every plate or meal. In the past, a diverse range of protein-packed and nutrient-rich foods took center stage.
Our mission is to put these Nutrient-Rich Foods Back in to the Spotlight! This way, you can enjoy the many health benefits of vegetables and whole grains without ever compromising on flavor.
A simple adjustment in your diet, even if just occasionally, can usher in a wealth of health advantages. You can check out more benefits on adopting a vegetarian diet here: https://www.health.harvard.edu/staying-healthy/becoming-a-vegetarian